- photo source: tracyshaun, Flickr, Creative Commons
These are my two favourite quotes of the week. They are both offering the sense that everything within our bodies and beyond is connected. Yoga has taught me this, over and over.
"Healing is not selective. You can’t heal one thing in the body without healing something else." --Dr. Max Gerson
"When you physically stretch... you create space and allow for greater movement, greater vulnerability and more growth. It’s the same when you stretch yourself emotionally, too. Your physical and emotional selves aren’t separate––stretch one, and you usually stretch the other, too. It isn’t always comfortable at first, but it’s a wonderful thing. Surrender to it. You won’t regret it." -- Unknown
What's your favourite quote?
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