January 3rd to January 6th
To continue the spirit of giving beyond the Holiday season, I am facilitating a Yoga By Donation week at the Community Yoga Therapy Space. All proceeds this week will go to Tipi Camp. Tipi Camp and Guiding Hands Recreational Society has provided a place for children and teens to immerse themselves in Nature for 22 years. It has to be the most beautiful place I have ever practiced Yoga. The staff at the Camp are amazing individuals that I hold in the highest respect. I will also be teaching at the Tipi Camp Yogathon, along with other inspiring local Yoga teachers.
As well as offering Yoga Therapy inspired Yoga classes all week, there will be a free Yoga Therapy workshop on Wednesday January 5th. You will have the opportunity to experience Phoenix Rising Yoga Therapy in a group setting. Yoga postures are used to explore thoughts, feelings, and emotions that present themselves as physical tension or stress. It’s a fun way to explore the relationship between our stiff bodies and busy minds. Check out schedule for class times. Class size is limited. Please contact me in advance.
Anyone who attends classes or the workshop this week can enter to win a 8 week Yoga class pass! So come with a friends, donate, feel great, and discover how a supple body=a peaceful mind.
peace to you,
anie boudreau
