And back to Fall...

Well kids! It's been a while since my last post. Sorry.... Lots has happened in my little world. I have now moved my Studio to my home located at 15 View St. Nelson. I am teaching classes and facilitating private sessions here. It's a cute little space. I think you'll all enjoy it.

I have recently launched a little contest to win free tuition to my upcoming Yoga Program (8 classes!). To win you must write a short essay answering the question "what type of relationship do I have with my body?"

Let me tell ya! My relationship with my body is ALWAYS changing. One minute we're best friends, the next minute we're squabbling siblings. It's always "interesting" to check in and actually listen to what my body has to say, and notice to what extent I'm willing to really listen.

I'd love to hear your perspective! Whether you're in Nelson or not, why not share your story?! Who knows what putting it all into words could do for you, and your body!

Send your essays to communityyogatherapy@gmail.com

Peace to you!

Anie Bou